Pole Dance – Heels

Pole Dance: is a mix of gymnastics and pole dancing. Often mistakenly confused with lap dancing, it differs profoundly from it as a full-fledged sporting activity. It is in fact based on the execution of acrobatic figures, which require notable qualities of strength, agility, coordination, agility, flexibility and resistance.

Teacher: Gaia Valparaiso

Heels: Elegance, poise, femininity and sensuality, these are the watchwords of the Heels course. During the lesson the basics will be provided to be able to learn to walk and dance on high heels in any type of style : jazz funk, hip hop, latin styles, lyrical…This type of lesson also helps to improve one's elasticity and flexibility and increase one's self-esteem, not only in the dance hall but also in everyday life!”

Teacher: Irene Introna

* New Season 2024/2025 Dance, Dance, Fitness:

Classical Dance Courses, Modern Dance, Salsa, Bachata, Hip Hop, Zumba, Kizomba, Afro, Rumba, Pole dance, Argentine Tango, Reggaeton, Oriental dances, Heels, Choreographic courses and much more...

Sosa Academy Dance School SSd a RL • Tel. 02 45706405 Cell 333 2975422